This is definitely harder said than done.  Just the mere thought of planning your wedding causes more stress than most people experience in their whole life.  The reception, the ceremony, the dress, the wedding party, the cake, the groom, the parents, ohhhhhh my goodness, I am getting stressed out just writing about it.

 The single most effect thing to de-stress yourself is to RELAX.

I have experienced the ultimate in relaxation: REFLEXOLOGY

Reflexology is a superbly relaxing treatment that applies pressure to the reflexes on the feet, thereby releasing tension, reducing fatigue and improving physical balance to the entire body.

I must admit that I was a little spectacular at first but the second that I walked into Paula Quick’s Bridal Reflexology sanctuary, I was flabbergasted.  From the enticing aromas, to the holistic and feng shui ambiance, I was transformed from a ball of stress to a flowing sheet of linen.  She massages your feet, hands and ears to rejuvenate and stabilize your body, in addition to improving circulation, releasing blocked energies and eliminating toxins.  

I would definitely recommend this to any bride to calm her jitters or to unwind from a hard day of planning.  This can also be used as a retreat for brides and their bridal party or a relaxation for the wedding party the day of your wedding. 

Happy Planning,

Shafonne Myers

Making Your Event Special

www.makingyoureventspecial.com